Authored by: Captain SA | SA Rainbow News | 24th Oct 2025
On October 14, 2025, the Citizens Commission on Human Rights (CCHR) made a significant impact in the Rabie Ridge community with its Mental Health Expo. Hosted in partnership with the Rabie Ridge Residents Association, the event brought together influential speakers who shared meaningful insights on mental wellness and human rights.
#MentalHealthAwareness #CCHR #CommunitySupport
Key Takeaways:
• Unity and Social Cohesion:
Speakers emphasized the importance of unity within the community and the role of social cohesion in preventing mental health challenges. Mr. Charles Jones and Pastor Gregg Goed encouraged residents to support one another and avoid social isolation.
#CommunityUnity #TogetherWeCan
• Spiritual Support:
Pastor Dumisani Basina highlighted the value of spiritual guidance in relieving emotional burdens and improving mental well-being. Residents were encouraged to seek help from spiritual leaders and faith-based communities when facing difficulties.
#SpiritualHealing #FaithAndWellbeing
• Support Groups:
Pastor Gregg Goed introduced the concept of the “Boys to Men” support group — a safe environment for men to openly share their experiences and receive guidance on navigating day-to-day pressures and responsibilities.
#MensMentalHealth #SupportGroupsMatter
• Healthy Lifestyle Choices:
Residents were encouraged to adopt healthier daily routines, request second opinions when diagnosed with mental health conditions, and ensure they receive full transparency regarding psychiatric prescriptions, including thorough medical examinations.
#HealthyLiving #InformedDecisions
The CCHR Mental Health Expo created a meaningful platform for residents to engage, connect, and expand their understanding of mental health and human rights. By promoting unity, spiritual care, support networks, and balanced lifestyles, the event empowered community members to take an active role in protecting and improving their mental well-being.
#EmpoweringCommunities #MentalHealthMatters #RabieRidgeCommunity
