Byline: Captain SA

6th August 2024

#BornToRace #WomanInSport

Elvirah “SuperStar Yale Walker” Maphosa, a 23-year-old race walker from Daveyton, Barcelona, currently residing in KwaThema, has a story that embodies dedication and the relentless pursuit of excellence. Introduced to race walking in 2015, after initially competing in 1500m and cross-country events, Elvirah’s passion for this sport has only grown deeper over the years.

#Inspiration #WomenEmpowerment

She began participating in race walking due to its focus on women, pushing her to explore her capabilities through sports. “We dig deeper into who we are and understand how capable we are through sports,” she says. Her journey is a testament to the power of mental preparation, with yoga, pep talks, and self-motivation forming a core part of her routine.

#RaceWalking #Top10Achievements

In 2019, Elvirah competed in the Spar Ladies Tshwane 10km race walk and secured the 10th position. She improved her performance in 2023, finishing 6th, and in 2024, she achieved the 9th position. Each race brought new challenges and learning experiences, fueling her determination to consistently train and prepare better.

#Training #MentalStrength

Elvirah admits that physical fitness alone is not enough; mental strength is crucial. Overcoming fear and staying mentally strong remain her primary goals. She aims to compete every year and stay among the top 10, with a dream of winning the race someday. “One day I’d like to win the race. My favorite number is 5, so I’m aiming to complete 2 more to achieve my goal of 5,” she shares.

#SupportSystem #FamilyAndFriends

Support from her grandmother Maggie, who has been with her since the beginning, has been invaluable. Other key supporters include her friend and fellow race walker Nthatisi Mokhele, her athletic world ‘mum’ Busi Mbatha, and coaches Louis and Victor. Their encouragement and guidance have helped Elvirah unlock her true potential.

#Community #RaceWalkers

The camaraderie among race walkers is strong. They compete against each other but celebrate together, discussing upcoming races and preparations. This community spirit keeps Elvirah motivated and connected.

#Motivation #OvercomingChallenges

Elvirah’s advice to aspiring race walkers is to be mentally and physically fit, let go of fear, and show off their capabilities. She emphasizes the importance of enjoying the race and preparing thoroughly. “Failure to prepare for a race leads to awful results. Yet being kind to yourself and celebrating both losses and wins helps you grow because you try again,” she notes.

#DiaryPerson #TimeManagement

A diary person, Elvirah records everything she does and uses time management methods to ensure each aspect of her life gets the attention it deserves. Her long-term goals include competing in the Olympics, setting a national record, partnering with sports brands, and training future generations.

#Persistence #FutureGoals

Elvirah’s journey is not without its challenges. She acknowledges the tough days filled with tears, injuries, and moments of wanting to give up. However, her mantra, “If anyone can do it, then why not me,” keeps her pushing beyond limits. She believes in starting from somewhere and working hard until she no longer has to introduce herself; her achievements will speak for themselves.

#NeverGiveUp #FromNobodyToSomebody

Elvirah’s story is a powerful reminder that success requires dedication, hard work, and a strong support system. Her journey from a township girl to a top race walker inspires many, proving that with determination and the right mindset, impossible doesn’t exist.

#WomenInSport #RaceWalkingChampion

For more inspiring stories and updates on Elvirah’s journey, stay tuned to SA Rainbow News.